| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | 
| 7:00 | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | |
| 7:30 | Semi Personal Training | Personal Training | Personal Training | Semi Personal Training | Semi Personal Training | |
| 8:00 | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | |
| 8:30 | Pilates for seniors +60 | Personal Training | Pilates for seniors +60 | Personal Training | Personal Training | Personal Training | 
| 9:00 | Pilates for seniors +60 | Personal Training | Pilates for seniors +60 | Personal Training | Personal Training | Personal Training | 
| 9:30 | Personal Training | Personal Training | Semi Personal Training | Personal Training | Personal Training | Personal Training | 
| 10:00 | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | 
| 10:30 | Post natal workout | Personal Training | ||||
| 11:00 | Personal Training | |||||
| 11:30 | ||||||
| 13:30 | ||||||
| 14:00 | Semi Personal Training | Semi Personal Training | Personal Training | |||
| 14:30 | Personal Training | Football Personal Training | Personal Training | Semi Personal Training | ||
| 15:00 | Personal Training | Personal Training | Semi Personal Training | Semi Personal Training | ||
| 15:30 | Semi Personal Training | Personal Training | Personal Training | Semi Personal Training | Personal Training | |
| 16:00 | Personal Training | Personal Training | Semi Personal Training | Personal Training | Personal Training | |
| 16:30 | Mat Pilates | Semi Personal Training | Mat Pilates | Personal Training | Personal Training | |
| 17:00 | Mat Pilates | Personal Training | Mat Pilates | Semi Personal Training | Semi Personal Training | |
| 17:30 | Semi Personal Training | Semi Personal Training | Semi Personal Training | Semi Personal Training | Semi Personal Training | |
| 18:00 | Semi Personal Training | Semi Personal Training | Semi Personal Training | Semi Personal Training | ||
| 18:30 | Semi Personal Training | Semi Personal Training | Semi Personal Training | Semi Personal Training | Semi Personal Training | |
| 19:00 | Semi Personal Training | Semi Personal Training | Personal Training | Semi Personal Training | Personal Training | |
| 19:30 | Semi Personal Training | Semi Personal Training | Personal Training | Semi Personal Training | Semi Personal Training | |
| 20:00 | Personal Training | Semi Personal Training | Semi Personal Training | 
 
				