ΠΡΟΓΡΑΜΜΑ ΜΑΘΗΜΑΤΩΝ
Time / Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
07:00 - 08:00 | SEMI GROUP TRAINING 07:00 - 07:30 SEMI GROUP TRAINING 07:30 - 08:00 | Personal Training 07:00 - 07:30 Personal Training 07:30 - 08:00 | SEMI GROUP TRAINING 07:00 - 07:30 SEMI GROUP TRAINING 07:30 - 08:00 | Personal Training 07:00 - 07:30 Personal Training 07:30 - 08:00 | |||
08:00 - 09:00 | PRE NATAL EXERCISE 08:00 - 08:30 PILATES ΓΙΑ ΓΥΝΑΙΚΕΣ ΑΝΩ 50 ΕΤΩΝ 08:30 - 09:00 | Personal Training 08:00 - 08:30 Personal Training 08:30 - 09:00 | Personal Training 08:00 - 08:30 PILATES ΓΙΑ ΓΥΝΑΙΚΕΣ ΑΝΩ 50 ΕΤΩΝ 08:30 - 09:00 | Personal Training 08:00 - 08:30 Personal Training 08:30 - 09:00 | Personal Training 08:00 - 08:30 Personal Training 08:30 - 09:00 PRE NATAL EXERCISE 08:30 - 09:00 | Personal Training 08:00 - 08:30 Personal Training 08:30 - 09:00 | |
09:00 - 10:00 | Personal Training 09:30 - 10:00 | Personal Training 09:00 - 09:30 Personal Training 09:30 - 10:00 | PILATES ΓΙΑ ΓΥΝΑΙΚΕΣ ΑΝΩ 50 ΕΤΩΝ 09:00 - 09:30 Personal Training 09:30 - 10:00 | Personal Training 09:00 - 09:30 Personal Training 09:30 - 10:00 | Personal Training 09:00 - 09:30 Personal Training 09:30 - 10:00 | SEMI GROUP TRAINING 09:00 - 09:30 Personal Training 09:30 - 10:00 | |
10:00 - 11:00 | Personal Training 10:30 - 11:00 | Personal Training 10:00 - 10:30 Personal Training 10:30 - 11:00 | Personal Training 10:00 - 10:30 | SEMI GROUP TRAINING 10:00 - 10:30 Personal Training 10:30 - 11:00 | Personal Training 10:00 - 10:30 Personal Training 10:30 - 11:00 | MAT PILATES 10:00 - 10:30 | |
11:00 - 12:00 | KICK BOXING 11:30 - 12:30 | ||||||
12:00 - 13:00 | Personal Training 12:00 - 12:30 | Personal Training 12:00 - 12:30 | |||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | Personal Training 14:00 - 14:30 Personal Training 14:30 - 15:00 | Personal Training 14:00 - 14:30 | Personal Training 14:00 - 14:30 MAT PILATES 14:30 - 15:00 | ΔΙΟΡΘΩΤΙΚΗ ΑΣΚΗΣΗ 14:30 - 15:00 | |||
15:00 - 16:00 | Sports Performance 15:00 - 15:30 Personal Training 15:00 - 15:30 | SEMI GROUP TRAINING 15:00 - 15:30 PRE NATAL EXERCISE 15:30 - 16:00 | SEMI GROUP TRAINING 15:30 - 16:00 | PRE NATAL EXERCISE 15:00 - 15:30 SEMI GROUP TRAINING 15:30 - 16:00 Personal Training 15:30 - 16:00 | |||
16:00 - 17:00 | SEMI GROUP TRAINING 16:30 - 17:00 | Personal Training 16:00 - 16:30 Sports Performance 16:30 - 17:00 | MAT PILATES 16:30 - 17:00 | Personal Training 16:00 - 16:30 Sports Performance 16:00 - 16:30 Sports Performance 16:30 - 17:00 | Personal Training 16:00 - 16:30 Personal Training 16:30 - 17:00 SEMI GROUP TRAINING 16:30 - 17:00 | ||
17:00 - 18:00 | SEMI GROUP TRAINING 17:00 - 17:30 SEMI GROUP TRAINING 17:30 - 18:00 | SEMI GROUP TRAINING 17:00 - 17:30 SEMI GROUP TRAINING 17:30 - 18:00 | MAT PILATES 17:00 - 17:30 MAT PILATES 17:00 - 17:30 Personal Training 17:30 - 18:00 | SEMI GROUP TRAINING 17:00 - 17:30 Personal Training 17:30 - 18:30 | ΔΙΟΡΘΩΤΙΚΗ ΑΣΚΗΣΗ 17:00 - 17:30 ΔΙΟΡΘΩΤΙΚΗ ΑΣΚΗΣΗ 17:30 - 18:00 | ||
18:00 - 19:00 | Personal Training 18:00 - 18:30 SEMI GROUP TRAINING 18:00 - 18:30 SEMI GROUP TRAINING 18:30 - 19:00 | SEMI GROUP TRAINING 18:00 - 18:30 | Personal Training 18:30 - 19:00 | SEMI GROUP TRAINING 18:30 - 19:00 | SEMI GROUP TRAINING 18:00 - 18:30 SEMI GROUP TRAINING 18:30 - 19:00 | ||
19:00 - 20:00 | SEMI GROUP TRAINING 19:00 - 19:30 SEMI GROUP TRAINING 19:30 - 20:00 | SEMI GROUP TRAINING 19:00 - 19:30 SEMI GROUP TRAINING 19:30 - 20:00 | SEMI GROUP TRAINING 19:30 - 20:00 | SEMI GROUP TRAINING 19:00 - 19:30 SEMI GROUP TRAINING 19:30 - 20:00 | SEMI GROUP TRAINING 19:00 - 19:30 SEMI GROUP TRAINING 19:30 - 20:00 | ||
20:00 - 21:00 | SEMI GROUP TRAINING 20:30 - 21:00 | Personal Training 20:00 - 20:30 | SEMI GROUP TRAINING 20:00 - 20:30 Personal Training 20:30 - 21:00 | Personal Training 20:00 - 20:30 SEMI GROUP TRAINING 20:30 - 21:00 | KICK BOXING 20:00 - 20:30 KICK BOXING 20:30 - 21:00 |
Monday
- SEMI GROUP TRAINING07:00 - 07:30
- SEMI GROUP TRAINING07:30 - 08:00
- PRE NATAL EXERCISE08:00 - 08:30
- PILATES ΓΙΑ ΓΥΝΑΙΚΕΣ ΑΝΩ 50 ΕΤΩΝ08:30 - 09:00
- Personal Training09:30 - 10:00
- Personal Training10:30 - 11:00
- Personal Training12:00 - 12:30
- Personal Training14:00 - 14:30
- Personal Training14:30 - 15:00
- SEMI GROUP TRAINING16:30 - 17:00
- SEMI GROUP TRAINING17:00 - 17:30
- SEMI GROUP TRAINING17:30 - 18:00
- Personal Training18:00 - 18:30
- SEMI GROUP TRAINING18:00 - 18:30
- SEMI GROUP TRAINING18:30 - 19:00
- SEMI GROUP TRAINING19:00 - 19:30
- SEMI GROUP TRAINING19:30 - 20:00
- SEMI GROUP TRAINING20:30 - 21:00
Tuesday
- Personal Training07:00 - 07:30
- Personal Training07:30 - 08:00
- Personal Training08:00 - 08:30
- Personal Training08:30 - 09:00
- Personal Training09:00 - 09:30
- Personal Training09:30 - 10:00
- Personal Training10:00 - 10:30
- Personal Training10:30 - 11:00
- Personal Training14:00 - 14:30
- Sports Performance15:00 - 15:30
- Personal Training15:00 - 15:30
- Personal Training16:00 - 16:30
- Sports Performance16:30 - 17:00
- SEMI GROUP TRAINING17:00 - 17:30
- SEMI GROUP TRAINING17:30 - 18:00
- SEMI GROUP TRAINING18:00 - 18:30
- SEMI GROUP TRAINING19:00 - 19:30
- SEMI GROUP TRAINING19:30 - 20:00
- Personal Training20:00 - 20:30
Wednesday
- SEMI GROUP TRAINING07:00 - 07:30
- SEMI GROUP TRAINING07:30 - 08:00
- Personal Training08:00 - 08:30
- PILATES ΓΙΑ ΓΥΝΑΙΚΕΣ ΑΝΩ 50 ΕΤΩΝ08:30 - 09:00
- PILATES ΓΙΑ ΓΥΝΑΙΚΕΣ ΑΝΩ 50 ΕΤΩΝ09:00 - 09:30
- Personal Training09:30 - 10:00
- Personal Training10:00 - 10:30
- Personal Training14:00 - 14:30
- MAT PILATES14:30 - 15:00
- SEMI GROUP TRAINING15:00 - 15:30
- PRE NATAL EXERCISE15:30 - 16:00
- MAT PILATES16:30 - 17:00
- MAT PILATES17:00 - 17:30
- MAT PILATES17:00 - 17:30
- Personal Training17:30 - 18:00
- Personal Training18:30 - 19:00
- SEMI GROUP TRAINING19:30 - 20:00
- SEMI GROUP TRAINING20:00 - 20:30
- Personal Training20:30 - 21:00
Thursday
- Personal Training07:00 - 07:30
- Personal Training07:30 - 08:00
- Personal Training08:00 - 08:30
- Personal Training08:30 - 09:00
- Personal Training09:00 - 09:30
- Personal Training09:30 - 10:00
- SEMI GROUP TRAINING10:00 - 10:30
- Personal Training10:30 - 11:00
- Personal Training12:00 - 12:30
- ΔΙΟΡΘΩΤΙΚΗ ΑΣΚΗΣΗ14:30 - 15:00
- SEMI GROUP TRAINING15:30 - 16:00
- Personal Training16:00 - 16:30
- Sports Performance16:00 - 16:30
- Sports Performance16:30 - 17:00
- SEMI GROUP TRAINING17:00 - 17:30
- Personal Training17:30 - 18:30
- SEMI GROUP TRAINING18:30 - 19:00
- SEMI GROUP TRAINING19:00 - 19:30
- SEMI GROUP TRAINING19:30 - 20:00
- Personal Training20:00 - 20:30
- SEMI GROUP TRAINING20:30 - 21:00
Friday
- Personal Training08:00 - 08:30
- Personal Training08:30 - 09:00
- PRE NATAL EXERCISE08:30 - 09:00
- Personal Training09:00 - 09:30
- Personal Training09:30 - 10:00
- Personal Training10:00 - 10:30
- Personal Training10:30 - 11:00
- PRE NATAL EXERCISE15:00 - 15:30
- SEMI GROUP TRAINING15:30 - 16:00
- Personal Training15:30 - 16:00
- Personal Training16:00 - 16:30
- Personal Training16:30 - 17:00
- SEMI GROUP TRAINING16:30 - 17:00
- ΔΙΟΡΘΩΤΙΚΗ ΑΣΚΗΣΗ17:00 - 17:30
- ΔΙΟΡΘΩΤΙΚΗ ΑΣΚΗΣΗ17:30 - 18:00
- SEMI GROUP TRAINING18:00 - 18:30
- SEMI GROUP TRAINING18:30 - 19:00
- SEMI GROUP TRAINING19:00 - 19:30
- SEMI GROUP TRAINING19:30 - 20:00
- KICK BOXING20:00 - 20:30
- KICK BOXING20:30 - 21:00
Saturday
- Personal Training08:00 - 08:30
- Personal Training08:30 - 09:00
- SEMI GROUP TRAINING09:00 - 09:30
- Personal Training09:30 - 10:00
- MAT PILATES10:00 - 10:30
- KICK BOXING11:30 - 12:30